{"id":146,"date":"2009-10-17T19:52:18","date_gmt":"2009-10-17T17:52:18","guid":{"rendered":"http:\/\/www.kendo-club-brestois.fr\/?p=146"},"modified":"2009-10-17T19:52:18","modified_gmt":"2009-10-17T17:52:18","slug":"mettre-son-hakama-correctement","status":"publish","type":"post","link":"https:\/\/www.kendo-club-brestois.fr\/wpress\/?p=146","title":{"rendered":"Mettre son Hakama correctement"},"content":{"rendered":"<ol>\n<a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/KANHAP5YReQ3LQOWIp4EEg?feat=embedwebsite\" target=\"_blank\"  rel=\"nofollow\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/_1AkIeBd7QEI\/TbrxuGOnZ_I\/AAAAAAAACBI\/Reez6yFN04o\/s800\/img5.jpg\" height=\"300\" width=\"400\" \/><\/a><\/p>\n<li>Enfilez le Hakama en prenant soin de ne pas enfiler les deux jambes du m\u00eame c\u00f4t\u00e9. Tenir le Hakama \u00e0 l\u2019aide des lani\u00e8res de fixation (longues) du devant et l\u2019ajuster de sorte \u00e0 ce qu\u2019il vous arrive un tout petit peu en dessous du nombril. <\/li>\n<p><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/K60E8ieXZ5BHy9I7gjvDlw?feat=embedwebsite\" target=\"_blank\"  rel=\"nofollow\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/_1AkIeBd7QEI\/Tbrxu0myvSI\/AAAAAAAACBU\/4sGKdU2n6uI\/s800\/img2.jpg\" height=\"300\" width=\"400\" \/><\/a><\/p>\n<li>Les lani\u00e8res de fixation avant (longues) sont pass\u00e9es derri\u00e8re le dos et crois\u00e9es une premi\u00e8re fois avant de revenir sur le devant du Hakama. Elles sont ensuite recrois\u00e9es une nouvelle fois sur le devant, en dessous de l\u2019ourlet (attention: la lani\u00e8re droite doit \u00eatre sous la lani\u00e8re gauche), puis repass\u00e9es dans le dos o\u00f9 elles sont fix\u00e9es \u00e0 l\u2019aide d\u2019un n\u0153ud \u00e0 boucle. <\/li>\n<p><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/YUodOJw1qk-gtANImEbW9A?feat=embedwebsite\" target=\"_blank\"  rel=\"nofollow\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/_1AkIeBd7QEI\/TbrxupbWLJI\/AAAAAAAACBQ\/abA42W3Mm9s\/s800\/img3.jpg\" height=\"300\" width=\"400\" \/><\/a><\/p>\n<li>Rentrez la partie en forme de trap\u00e8ze derri\u00e8re le n\u0153ud des lani\u00e8res de fixation \u00e0 l\u2019aide de la languette en plastique, puis ramenez les lani\u00e8res de fixation arri\u00e8res vers l\u2019avant en les croisant en dessous de l\u2019ourlet juste au dessus des lani\u00e8res de fixation de l\u2019avant. (attention: la lani\u00e8re gauche doit \u00eatre sous la lani\u00e8re droite). <\/li>\n<p><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/Coll7Uj7qgjfsiXF6aAVLw?feat=embedwebsite\" target=\"_blank\"  rel=\"nofollow\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/_1AkIeBd7QEI\/TbrxuQUQf5I\/AAAAAAAACBM\/_vdRnyp2msw\/s800\/img4.jpg\" height=\"300\" width=\"400\" \/><\/a><\/p>\n<li>La lani\u00e8re de fixation droite arri\u00e8re est ensuite pass\u00e9e sous la lani\u00e8re de fixation gauche d\u2019abord et sous les lani\u00e8res de fixation avant ensuite, puis elle est attach\u00e9e \u00e0 l\u2019aide d\u2019un n\u0153ud avec la lani\u00e8re de fixation gauche arri\u00e8re. <\/li>\n<p><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/KANHAP5YReQ3LQOWIp4EEg?feat=embedwebsite\" target=\"_blank\"  rel=\"nofollow\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/_1AkIeBd7QEI\/TbrxuGOnZ_I\/AAAAAAAACBI\/Reez6yFN04o\/s800\/img5.jpg\" height=\"300\" width=\"400\" \/><\/a><\/p>\n<li> Enroulez les parties restantes des lani\u00e8res de fixation arri\u00e8res autour des autres lani\u00e8res jusqu\u2019\u00e0 ce qu\u2019elles disparaissent derri\u00e8re le Hakama. Voil\u00e0! Le Hakama est parfaitement ajust\u00e9! <\/li>\n<\/ol>\n<p> Source : www.kendo-sport.de <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enfilez le Hakama en prenant soin de ne pas enfiler les deux jambes du m\u00eame c\u00f4t\u00e9. Tenir le Hakama \u00e0 l\u2019aide des lani\u00e8res de fixation (longues) du devant et l\u2019ajuster de sorte \u00e0 ce qu\u2019il vous arrive un tout petit peu en dessous du nombril. Les lani\u00e8res de fixation avant (longues) sont pass\u00e9es derri\u00e8re le &hellip; <a href=\"https:\/\/www.kendo-club-brestois.fr\/wpress\/?p=146\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Mettre son Hakama correctement<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kendo-club-brestois.fr\/wpress\/index.php?rest_route=\/wp\/v2\/posts\/146"}],"collection":[{"href":"https:\/\/www.kendo-club-brestois.fr\/wpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kendo-club-brestois.fr\/wpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kendo-club-brestois.fr\/wpress\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kendo-club-brestois.fr\/wpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=146"}],"version-history":[{"count":0,"href":"https:\/\/www.kendo-club-brestois.fr\/wpress\/index.php?rest_route=\/wp\/v2\/posts\/146\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.kendo-club-brestois.fr\/wpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kendo-club-brestois.fr\/wpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kendo-club-brestois.fr\/wpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}